Many of them combine the meat with other yummy, nutrient-rich ingredients, like whole grains and vegetables. We’ve parsed through the internet’s infinite poultry catalog to bring you 60 of the most delicious and easy chicken breast recipes, from spicy stir-fry recipes to stuffed chicken breasts.
#Tasty recipes for chicken how to
(And if you’re planning on cooking frozen chicken breasts, you also have to factor in how to thaw chicken safely first.) Regardless, 165 degrees is your goal post. In general, both higher temperatures and smaller cuts produce faster results, while larger cuts and lower temps take more time. How long to bake chicken breast dishes depends on the exact recipe, of course-as well as the size of the breasts and the temperature of your oven. (And much more reliable than frantically googling “How long to cook chicken in oven” and hoping for the best.) Your meat will be okay to eat-yet not overdone-when it reaches 165 degrees Fahrenheit inside, per the U.S. It’s the most foolproof way to ensure your chicken breasts are cooked to a safe internal temperature without crossing over into dried-out, over-baked chicken territory.
(Just keep your marinating time to less than a day to avoid over-tenderizing the meat and creating an icky texture, Bon Appétit explains-as little as 15 minutes may be enough.)Īnother top tip among moist chicken breast lovers? Using a thermometer to gauge the internal temperature of your meat.
Other cooks swear by briefly marinating chicken breasts with salt, sugar, and/or acidic ingredients like vinegar or lemon juice to help break down the muscle fibers, as well as create a nice caramelized exterior. In fact, there are plenty of ingredients and techniques that will make your chicken breasts just as plump and juicy as any dark meat you’ve ever had.įor one, many chefs and bloggers make this lean meat more tender (and flavorful) by relying on luscious, fat-filled ingredients like olive oil, butter, and cream.
Though chicken breasts have a tendency to dry out quickly because of how little fat they contain, recipes that rely on tasty elements and some simple but key cooking tips can easily help remedy that issue. And the antidote to the chicken breast blahs, friends, is to skip the plain preparations and keep a whole bunch of exciting chicken dinner ideas at the ready. While chicken breasts are an excellent kitchen staple-relatively inexpensive, easy to cook, protein-rich, and versatile-the truth is they can also get real boring real quick if you’re not careful. Inventive chicken breast recipes are a home cook’s best friend.
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